Tuesday, May 24, 2022

10 Smoothie Recipes to Die For, They are so Good

 10 Smoothie Recipes to Die For, They are so Good

Smoothies are those delicious blends of fruit juices and foods of all kinds that we love to taste throughout the year. That's why we've put together a non-exhaustive list of the best smoothie recipes: you're going to thank us!

To stock up on vitamin C: the banana-kiwi smoothie

 

You need: 1 banana , 1 Greek yogurt, 2 kiwis, 6 ice cubes

​Prepare the recipe: Peel and cut the banana into slices. Peel the kiwis and cut them into pieces.
Put the fruits in the blender , add the yoghurt and the ice cubes. Mix using a blender until you get a frothy texture. 

 

For a California-inspired breakfast: the banana and acai smoothie


 

You need: 2 tablespoons of acai powder, ½ teaspoon of passion fruit, kiwi, mango, orange, grapefruit, etc., 2 tablespoons of cocoa nibs.

​Prepare the recipe: in your Philips blender, put the acai, the peeled bananas, the other selected fruits, the cinnamon and 6 cl of apple juice. Mix everything and incorporate if necessary, the rest of the apple juice to obtain a creamy texture, not too liquid.

 

For a gourmet snack: the banana-peanut butter-almond smoothie

 

You need: 1 banana, 1 tablespoon of peanut butter, 15 to 20cl of almond milk, 4 ice cubes

​Prepare the recipe: peel the banana and cut it into slices. Put the ice cubes in the blender and mix to obtain a "crushed ice" effect mixture. Add the rest of the ingredients and mix everything together. The perfect snack for you and your children.

 

For an energizing mix: the raspberry-blueberry smoothie

 
 

You need: 400g of raspberries, 200g of blueberries, 6 ice cubes

​Prepare the recipe: Wash and dry the raspberries and blueberries. Incorporate in your blender by adding the ice cubes and mix! Enjoy this foamy and revitalizing texture before your evening run!

 

For a healthy starter: the kale smoothie

You need: 4 kale leaves, a banana, an apple and the vegetable milk of your choice.

​Prepare the recipe: cut the kale, banana and apple into pieces. Put the ingredients in your blender, add the vegetable milk and mix until the smoothie is completely smooth. Enjoy before the rest of your lunch!

 

For a detox effect: the apricot-peach-green tea smoothie


You need: 2 apricots, 1 peach, 1 natural yoghurt, 10cl of water, 2 teaspoons of icing sugar, 1 teaspoon of green tea.

​Prepare the recipe: wash the fruits and cut them up, then add everything to the blender. Serve chilled in the morning and leave with your multi-vitamin drink for a day in great shape!

To dream of summer: the avocado-cucumber-rosemary smoothie

 

 

 
 

You need: 2 avocados, 1 cucumber, 4 sprigs of rosemary, 1 tablespoon of olive oil, 1 lime, 3 ice cubes.

​Prepare the recipe: peel the cucumber, cut it in half lengthwise and remove the seeds in the middle. Cut into large chunks. Peel the avocados and place them with the cucumber in your blender with the lemon juice, rosemary and olive oil. To be savored at sunset, in good company!

 

To mix sweet and savory: the pepper-mango-carrot smoothie

 

To change from your daily tea: the jasmine smoothie


You need: 1 mango, 1 banana, 2 kiwis, 2 tablespoons of chia seeds, the juice of 1 lemon, 1 tablespoon of jasmine hydrosol

​Prepare the recipe: soak the chia seeds for 30 minutes in a little cold water. Then mix the peeled and sliced ​​mango, banana and kiwi. Add lemon juice and jasmine to your blender and enjoy your new morning tea! An omega-3 bomb thanks to chia seeds.

 

To make your children want to steal your drink: the tagada strawberry smoothie

 


You need: 10cl of vanilla ice cream, 200g of strawberries, 110g of tagada strawberries, 1 banana

​Prepare the recipe: put the strawberries and ice cream in your blender. Mix. Add the tagada strawberries and the banana and mix again. Drink fast before you steal it!

 

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